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Claire Norgate

PHYSICAL, MINDFUL CONTROL

FLEXIBILITY. STRENGTH. ENDURANCE. FITNESS. HEALTH.

CEC Courses with Fitness Australia
Pre & Post Pregnancy & Exercise 13 CEC's
Yoga Teacher Training Yoga Alliance
Pilates Teacher Training 15 CEC Points

Training Available NOW

Exercise and Post natal Depression

Intermittent Fasting & Cardiometabolic/weight loss factors

Effects of a Plant based diet

The carbohydrate-insulin model of Obesity

Scientific evidence of diets for weight loss

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