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Claire Norgate​

PHYSICAL, MINDFUL CONTROL

FLEXIBILITY. STRENGTH. ENDURANCE. FITNESS. HEALTH.

CEC Courses with Fitness Australia

Pre & Post Pregnancy & Exercise 13 CEC's

Yoga Teacher Training Yoga Alliance

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    Blogs - Click each link to read:

    Top Tips to being a better personal trainer
    Preparation it Just Makes Sense
    Efficacy and safety of very low calorie ketogenic diet (VLCKD) in patients with overweight and obesity
    Touch or Not - Assisting in Yoga
    A Sceptics Approach to Pilates
    Specialise or Generalise - which works best for you?
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