Yoga Teacher Training - Train for studio or health clubs!​
Recognized through Yoga Alliance
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Yoga is SUCH a broad topic!!! So what is the CONTENT? ​
We will focus on physical first.....
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This course gives a modern insight into the ancient practice of yoga. A strong western science perspective is given, designed to create a safe physical practice.
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Claire LOVES and has studied anatomy extensively for 30 years.
So, there will be an emphasis on the musculo-skeletal and structural elements of Yoga asanas.
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We will also practice and analyse the specific yoga tools of physical asana, pranayama, meditation and yogic philosophy.
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As well, we will explore useful and practical teaching tools that you can continue to refine and develop.
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Each participant will gain the knowledge to inspire their personal journey towards self understanding, self management and self acceptance.
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Although focused towards teaching asana, it is also suitable for those that want to deepen their own yoga practice.
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Teaching practice is included. Several class designs are provided.
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Both static and a breath inspired vinyasa approach directed to both the beginner and intermediate participant will be examined.
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Claire has been teaching Yoga for over twenty years and in that time has created powerful methods that make designing and teaching great classes easy!
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- Understand how to create safe asana practice.
- REALLY see and understand the anatomy of each asana.
- Develop POWERFUL - PUNCHY and PRECISE cues.
- Learn the power of providing silence and reflection.
- Learn HOW to teach meditation and create an open, inquiring student.
- If your goal as a yoga teacher is to guide your students to a safe aware state,
- Rather than just give a workout THIS IS YOUR COURSE.
- It’s all about what you teach, what you say and how you say it!
- Start from a base of sound anatomical knowledge and build a great personal practice.
- Discover the usefulness of controlled breathing and empower yourself and students with greater self awareness.
