
Claire Norgate
PHYSICAL, MINDFUL CONTROL
FLEXIBILITY. STRENGTH. ENDURANCE. FITNESS. HEALTH.
CEC Courses with Fitness Australia
Pre & Post Pregnancy & Exercise 13 CEC's
Yoga Teacher Training Yoga Alliance
Pilates Teacher Training CEC Points

Training Available NOW
Workshop Schedule
ON LINE LIVE. Best of both worlds, learn from the comfort of your home - yet still able to interact in real time.
All PPT and comprehensive notes provided.
Contact me for other times.
THAILAND 2021 - Asia Fitness Conference
ONLINE -
NEXT COURSES:
Pilates: 17th, 18th & 24th, 25th & 26th September 2021
Pre and Post Pregnancy: November 13th & 14th November 2021
Pre and Post Pregnancy & Exercise Course: 14th and 21st August 2021 - Fully online
BOOKINGS OPEN
COMPLETED COURSES:
Pre and Post Pregnancy & Exercise Course: 14th and 21st August - Fully online
Pre and Post Pregnancy & Exercise Course: 23rd and 30th May 2021
Pre and Post Pregnancy & Exercise Course: 28th February and 7th March
Pre and Post Pregnancy & Exercise Course: 12 and 13 December 2020
Pre and Post Pregnancy & Exercise Course: Completed: October 24th & 25th : On line Zoom
Pilates mat training: 5 days: 19th, 26th September, 10th and 18th October and then 31st October.
Pre and Post Pregnancy & Exercise Course: Completed 12th & 13th August
Pre and Post Pregnancy & Exercise Course: Completed 4th & 5th July
Pre and Post Pregnancy & Exercise course - Completed May 9th & 10th
Sydney - Pregnancy & Exercise course - Completed February 29th & March 1st
SYDNEY - PILATES Fundamental - 2020 February 1st, 2nd, 7th, 8th & 9th - Fully Booked
Sydney - Parramatta AIF - Pregnancy & Exercise Course DECEMBER 2019 7th & 8th - Completed
SYDNEY - Pilates Fundamental - Fitness First - October 2019 19th, 20, 26,27 & 28th - FULL
Sydney - Parramatta AIF - Pregnancy & Exercise Course 12 & 13TH 0CTOBER - FULL
Singapore - Pure Fitness - Pregnancy & Exercise - September 27th - 30th - FULL
Sydney - Parramatta AIF - Pregnancy & Exercise Course July 6th & 7th - FULL
SYDNEY - FILEX 2019
Sydney - Parramatta AIF - Pregnancy & Exercise Course - May 11th & 12th - COMPLETED
Sydney - Pregnancy & Exercise Course - FEBRUARY 16th & 17th - FULL
Sydney - Pregnancy & Exercise Course Parramatta 8th & 9th December 2018 - COMPLETED
Sydney - Pregnancy & Exercise Course St Leonard's 13th & 14th October - FULL
Sydney - Pregnancy & Exercise Course St Leonards 25th & 26th August - FULL
SYDNEY JUNE Pregnancy & Exercise Course 29th and 30th St Leonard's - FULL
Sydney Pregnancy & Exercise Course - APRIL 14th & 15th FULL
Sydney Pregnancy & Exercise Course - FEBRUARY 17th & 18th FULL
Sydney Pilates training December 2017 and January 2018 FULL
Sydney December Pregnancy & Exercise Course - December 9th & 10th FULL
Singapore 28th and 29th October - Stretching Strategies - ACE - FULL
SYDNEY Pregnancy & Exercise Course - September 9th & 10th 2017 - 13 CEC points - BOOK NOW
SYDNEY Pregnancy & Exercise Course - July 15th & 16th 2017 - 13 CEC points - BOOK NOW
Singapore Pregnancy & Exercise Course - 24th - 30th June FULLY BOOKED
Sydney Pregnancy & Exercise Course - June 3rd & 4th 26 2017 - 13 CEC point - Fully
Sydney Pregnancy & Exercise Course - March 25th & 26 2017 - 13 CEC point - Fully Booked
Sydney Pregnancy & Exercise Course - December 10th & 11th 2016 - 13 CEC point
SYDNEY 1st, 2nd, 3rd and 15th & 16th October - Pilates Mat teacher training
Sydney Pregnancy & Exercise Course - October 22nd & 23rd 2016 - 13 CEC points
Sydney Pregnancy & Exercise Course - August 20th & 21st 2016 - 13 CEC points
Alexandria -
Pregnancy & Exercise Course - May 7th & 8th 2016 - 13 CEC points FULLY BOOKED
Sydney Pregnancy & Exercise Course - February 27th & 28th 2016 - 13 CEC points
Fitness First George st Sydney - FULL
200 Hour Yoga Teacher Training
Face to face Hours 3rd - 16th January 2016 - Full
Sydney Pregnancy & Exercise Course - August 22nd & 23rd 2015 - 13 CEC points
200 Hour Yoga Teacher Training Shanghai June - July 2015
Sydney Pregnancy & Exercise Course - May 30th & 31st - 13 CEC points
Sydney Pregnancy & Exercise Course April 1st & 2nd 2015 FULL
YOGA TEACHER TRAINING - SHANGHAI 200 YAI Approved
Block 1 - 31st January - 11th February 2015
Pre & post Pregnancy and Exercise Course - December Sydney
Pilates November 2014 George St Fitness First Sydney
August 18th, 19th, 20th 2014 15 CECS
Bussletown Western Australia
Pre & Post Pregnancy & Exercise Course - August 9th & 10th, 11th 2014 15 CECs
Sydney - All Sorts Fitness & Wellness Centre - Alexandria
* Pre & Post Pregnancy & Exercise Course Sydney
June 14th 15th 16th 2014 15 CEC's
* Fundamental Pilates Mat Course Sydney
24th 25th 26th May & 31st, 1st, 2nd June 2014 15 CEC's
* Pre and Post Pregnancy and Exercise Course MELBOURNE
MAY 17th 18th & 19th 2014 15 CEC's
* Pre and Post Pregnancy & Exercise Course in SYDNEY March 1st - 3rd
Hard Candy Fitness Centre Druitt St Sydney 15 CEC's
Book Here Course Fully BOOKED
* Fundamental Pilates - Singapore 8th - 13th February 2014
* Intermediate Pilates - Singapore 14th - 17th Febuary 2014
* Fundamental Pilates Course 14th 15th and 17th November & 31st, 22nd, 23rd November 2013 at UFC Sydney 9.00 -4.00
* Singapore Re-Hab and PT/Trigger Point 25th - 28th October 2013
* Singapore June 17th to 2nd July
* Fundamental, Intermediate, Pre and Post Pregnancy, Rehabilitation
* Fundamental Pilates Warners Bay (near Newcastle NSW)
24th, 25th, 26th May 2013. Fri, Sat, Sun &
1st, 2nd and 3rd June Sat, Sun, Mon 2013
* PRE and POST PREGNANCY and EXERCISE COURSE 8th 9th 10th June 2013
* FILEX Fitness Convention April 2013 http://www.fitnessnetwork.com.au/filex2013/filex2013-home
* Fundamental Pilates March Beijing China 8th - 13th march 2013
* Yoga 4 Day Intensive 14th-17th March Beijing China 2013
* Pre and Post Natal Exercise and Pregnancy course February 23rd 24th & 25th 2013 Hard Candy SYDNEY
* Fundamental Pilates May 2012 Beijing China
* Intermediate Pilates May 2012 Beijing China
* Fundamental Pilates June 2012 V Club Sydney
* FILEX International Fitness Convention Sydney April 2012.
* Anatomy in Motion Beijing August 2012
* Yoga/Pilates Foundation Studies Shanghai August & December 2012
* Fundamental Pilates December 15th Beijing 2012
* Anatomy in Motion 21st December Beijing 2012
If you would like a training course provided in house or at your health club please contact me!
