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Claire Norgate

PHYSICAL, MINDFUL CONTROL

FLEXIBILITY. STRENGTH. ENDURANCE. FITNESS. HEALTH.

CEC Courses with Fitness Australia

Pre & Post Pregnancy & Exercise 13 CEC's

Yoga Teacher Training Yoga Alliance

Pilates Teacher Training CEC Points

Training Available NOW

FILEX POWERPOINTS:

Six of the Best Stabilisers and Mobilisers for back health

McGill - Designing Back exercises

Expand Your Cycle Toolbox - Filex 2015

Understanding Mobility Pilates FILEX 2015

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