November 27, 2013

Creating Change is possible!

It's going to happen any way - so why not take charge.


Many philosophies teach that man has low or no self awareness and so lives in a world of illusion. We think we know what is going on but life happens around us. We are not at the wheel d...

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Why Practice Yoga?

December 31, 2014

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Claire Norgate and MindBody Fitness copyright 2012

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